Being a Contender
Right after graduating from ŠÓ°ÉŌ““ Tech, Theo Lopez Marques (M.Eng. CM ā24) wanted another accomplishment under his beltāone heād been working toward at least as long.
Within weeks, he gained a national reputation for the āmuscle-upā in what some see as the most demanding of strength sports. A muscle-up, in the parlance of the growing sport called streetlifting, is like a pull-upābut instead of stopping at the chin, those competing in the sport pull their entire waist above the bar. To make it even harder, they attach weights to their body while doing it.
āYou have to have muscles, but you canāt be fat. This sport is amazing because it makes you shredded and strong at the same time,ā says Marques. āThis sport changed my body and my mind. It taught me discipline, resilience, consistencyāyou have to work hard every day. You just gotta build a better body and a stronger mind.ā
The summer after his graduation, in the 2024 USA Streetlifting National Championship in Maryland, Marques broke two national records and came in first in his weight class: 66 kilograms, or 145 pounds. And when using the sportās formula that divides the weight lifted by a contenderās total body weight, he came in second place for all weight classes.
It was the first time that heād competed in the sport in the United States.
Dustin Clark, who trained under Marques and came in second in the USA championship competition in 2025, says Marques āis known for his impressive muscle-ups. Thatās what made me want him as a trainer, even though heās six years younger. I put my pride aside, and said, āWhy not? With a muscle-up like that!āā
Adds Clark, āWhen youāre there youāre witnessing raw strength, you canāt ask for more than that.ā
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Marques says he was a āvery, very skinnyā kid while growing up in France.
In his second year of high school, in Colmar, he bought a pull-up bar and started working out at home. He got stronger while receiving the equivalent of a bachelorās degree in engineering from the University of Strasbourg, before deciding to get a dual masterās degree in the field from ŠÓ°ÉŌ““ Tech and in France.
He had planned on training harder, but his first year at collegeāduring the COVID-19 pandemic lockdownāhe cut a tendon in his hand while cleaning some dishes for his mother. His hand was in a cast for 12 weeks before he could start rehab.
āIt made me lose a lot of weight. I went back to being even skinnier than when I started, down to 115 pounds,ā says Marques, who is 5 foot, 11 inches tall. āJust bones and skin.ā
āThatās when the discipline really started.ā
Like he did then, Marques now wakes up every day to arrive at his local gym at 5 a.m. and work out for at least an hour and a half a day. He competed in a regional streetlifting competition in France and won first place.
Says Clark, āHeās really, really strict. Heās very disciplined in his schedule: work out really early in the morning to train, go to work, eat right, repeat.ā
Like powerlifting, the sport of streetlifting centers on a single burst of energy. But instead of powerliftingās bench, squats, and deadlifts, streetlifting measures weighted muscle-ups, weighted pull-ups, and weighted dips, in addition to squats.
And while the tangentially related sport of calisthenics (streetlifting is sometimes called weighted calisthenics) allows for a lot of reps, streetlifting competitions allow contenders three tries at a single, maxed rep in each category.
āAll those workouts, all those hours where you sweat and grind at the gym for weeks, maybe months and years, everything happens in seconds,ā Marques says.
In 2025, rather than compete in the USA national championship, for which he instead became a judge, Marques decided to compete internationally. He took part in the South American Streetlifting Championship, which includes competitors from North America.
Marques, the only contender from the United States, placed 10th out of the 18 people that qualified in his weight class. He intends to try again next year.
āMy goal is to represent the USA in this sport at the World Championship,ā he says.
āI want to eventually start my own company, but I also want to keep doing my sportābuild a business around streetlifting and help train others. Itās such an amazing sport that deserves to grow. And I just want people in the U.S. to be healthy and stay active, because training is the best tool we have to fight aging.
āIāve met incredible people in this sport,ā he adds, āand we share the same mindset and ambition. At the end of the day, we just support each other.ā āTad Vezner